The health effort

There has been a health effort where I work for last several weeks. I was doing well in the beginning but later on I had too much to do in my work and had no time for running or any exercises at all. But this lunch time I finally went to the gym and even to the scary scale they have there. I was expecting some bad new but it was better than I had in my wildest dreams. More than 1 kg off since the last time I was there. Perhaps it’s just best to do nothing!

. . . .